• Do you feel your life is unravelling?
  • Are you suffering from Anxiety or Self-Esteem Issues?
  • Do you have a problem maintaining a relationship?
  • Do you feel stuck?
  • Need someone to talk to who can listen impartially without judging you?

You don't have to have a "Mental Illness" to benefit from therapy or counselling.

More and more people find it useful to meet with a counsellor/coach that accepts them the way they are and works with them to achieve their goals in life. I work with people of all walks of life and am able to adapt to different situations and am sensitive to different culture issues.

Recognise how brave you are to seek help and to acknowledge that life has become too complicated to manage on your own. Realizing you need help is the first significant step to fulfilling your dreams.

Lifes Solutions Therapy address your personal needs. My Psychotherapy, Counselling or Coaching Service is tailored to the needs of my clients. What sets me (Yvonne Gray) apart from many therapists is that I have done the work I expect you to do. I will help you explore the roots of your problems and better understand the difficulties and issues that are holding you back, so you can move forward by supporting you in a non-judgemental, thoughtful, respectful, empathetic and safe space where you will be able to grow and make changes.

Free 20 Minute Consultation

My aim is for you not only to solve problems, but: "To live the life you want- Not the life others expected of you."

I am Yvonne Gray (RPC, CCPCPR, PT, LC) a Registered Professional Counsellor that provides counselling, therapy and coaching to children, youth and adults.

I am a professional member of the Canadian Professional Counsellors Association of Canada. www.cpca-rpc.ca, Canadian Collage of Professional Counsellors and Psychotherapist (CCPCPR) www.ccpcp.ca, Certified Life Coach, and Certified Persona Therapist.

As a Counsellor, Coach and Therapist my private practice "Lifes Solutions Therapy" is located in Surrey British Columbia. I offer Skype meetings as well. I offer the choice of being seen in your home (if you are infirm), at another venue or at my office.

If you are in need of such help and support please feel free to contact me here.