• Are you Experiencing a Crisis or an uncomfortable issue?
  • Are the Holidays stressing you out?
  • Are you experiencing Depression or Anxiety(fear, nervousness, uncertainty, etc) ?
  • Need help building your Confidence or Self-Esteem?
  • Do you feel stuck?
  • Need someone to talk to who will listen without judging you?


I work with Individuals and Couples who would like to not only solve problems but To Live a More Satisfying Life. And/or "To live the life you want- Not the life others expected of you. 

We all have our ups and downs, but there’s times when it becomes overwhelming, confusing and or disappointing and can interfere with our ability to cope with daily living. You're not alone with these feelings. I can relate to your frustrations and have an understanding, as I have been through the issues that I specialize in and have worked through them myself. Lifes Solutions Therapy can be the source of support or the tool of change when you need it most. 

When working with me at Lifes Solutions Therapy your ability to make sense of your thoughts, emotions, and actions become clearer and you will explore more positive, meaningful life choices.

Free 20 Minute Consultation

I provide an accepting, safe, and confidential environment where you can talk about anything that is bothering you. I tailor my approach to meet the specific needs and goals of each client and am respectful of the differences in beliefs and values.

What sets me (Yvonne Gray) apart from many therapists /counsellors is that I have done the work I expect you to do. I will help you explore the roots of your problems and better understand the difficulties and issues that are holding you back, so you can move forward.

I am Yvonne Gray (RPC, CCPCPR, PT, LC) Licensed Registered Professional Counsellor that provides counselling and Psychotherapy to youth and adults of all walks of life and cultures.

I am a professional member of the Canadian Professional Counsellors Association of Canada. www.cpca-rpc.ca, Canadian Collage of Professional Counsellors and Psychotherapist (CCPCPR) www.ccpcp.ca, Certified Life Coach, and Certified Persona Therapist.

As a Counsellor and Therapist my private practice "Lifes Solutions Therapy" is located in Surrey British Columbia. I offer Wheelchair Accessibility, skype and phone sessions as well.

CALL NOW help and support are waiting for you at *604.290.1336*

To discuss your concerns and options contact me here.