• Do you feel your life is unravelling?
  • Are you suffering from Anxiety or Depression?
  • Do you have a problem maintaining relationships?
  • Do you feel stuck?
  • Are you struggling with self esteem issues?
  • Do you need support to make a change in your life?
  • Would you like to talk through your problems with someone who can listen impartially without judging you?

You don't have to have a "Mental Illness" to benefit from therapy or counseling.

Whether the issue is: Personal growth, first time dating, behaviour change, relationships, communication skills, depression, anxiety, intimacy issues, feeling stuck, unhealthy patterns, confidence issues, persona's, or soul mate searching. If you answered yes to any of these, I'm the person to assist you.

Lifes Solutions Therapy is offering a "No Risk Offer". What have you got to loose - your confusion, or maybe your anxiety and fears 

More and more people find it useful to meet with a counsellor or coach that accepts them for the way they are, and works with them to achieve their goals in life. Yvonne Gray offers a unique blend of counseling and coaching services that will help you move forward. You will find her approach to be both caring, active and one that creates a lasting change.

Yvonne addresses your personal needs and issues. Her therapeutic work is tailored to the needs of her clients. What sets Yvonne apart from many therapists is that she has done the work she expects you to do. She's not afraid to challenge methods of counseling for their effectiveness, and then implement different approaches if she believes they are more beneficial.

Respect, trust, empathy and being neutral are all key elements in the approach implemented. So she can connect, listen, support, and challenge unhealthy patterns. Lifes Solutions Therapy is dedicated to helping you strive in your personal growth, balance and happiness, in doing so acquiring a positive life change.

Free 20 Minute Consultation

It can be of enormous relief to most people to finally talk to someone who does not judge, who gives information instead of advice, and who will not be shocked or upset by anything you have to say.

Yvonne's aim is for you not only to problem solve, but: "To live the life you want- Not the life others expected of you."

Yvonne Gray (RPC, CCPCPR, PT, LC) is a Registered Professional Counsellor that provides counseling, psychotherapy, persona therapy, and coaching to anyone that can benefit from these services.

Yvonne Gray is a professional member of the Canadian Professional Counsellors Association of Canada. www.cpca-rpc.ca, Canadian Collage of Professional Counsellors and Psychotherapist (CCPCPR) www.ccpcp.ca, Certified Life Coach, and Certified Persona Therapist. Lifes Solutions Therapy is Licensed and Registered with the Surrey, BC District, Canadian Professional Counsellors Association of Canada, and Canadian Collage of Professional Counsellors and Psychotherapist

As a Counsellor, Therapist, and Coach "Lifes Solutions Therapy" is a private practice located in Surrey British Columbia that offers in office session, Skype meetings, and phone consultations for clients that are local or unable to come to the office. I offer the choice of being seen in your home (if you are infirm), at another venue or at my office. Transportation cost do apply for mobile service

To book an appointment contact Yvonne. here.